For years, the most frequent recommendation regarding mattresses has been that we should occasionally flip them. It was planned to lengthen its lifespan and improve the quality of our sleep. Our grandparents did that; our parents followed the same advice. But does that mean we should also do the same?
The answer might be no. It is because bed mattress and other accessories back in the day were built with coils covered with a layer of fabric. Both sides of the beds used to be identical; thus, flipping them meant increasing your mattress's longevity and making your sleep more comfortable. There was no fixed timing for flipping the mattress, but it was recommended to be scanned every 3 or 6 months. Or whenever the bed felt lumpy on one side, converting to a new side relieved the pain it caused.
With technology advancing, mattresses have also become more comfortable, and manufacturers do not use the same old techniques to make a mattress. Nowadays, there are both reversible and non-reversible mattresses available in the market. Only reversible beds may be turned over. Both sides of this type are conducive to sleep. Sometimes, mattresses in this category include foam and hybrid options. Hence, these must be flipped only when advised by the manufacturer. One side of the mattress should only be utilized for sleeping because it is softer and provides more substantial support and comfort. The following materials make up a modern mattress:
The bottom or lowest portion comprises a thick, hard layer. It is constructed from thick foam or metal springs. It is known as the support core component.
The subsequent section includes multiple layers. Foam or other materials can be used to make it. It increases the comfort level of the mattress.
The topmost part is the software layer, consisting of soft materials like foam.
The design's lowest layer supports the body and maintains its proper alignment, while the top layer provides comfort with a plush, cushioned cover. All that will be left for you to sleep on if this type of mattress is turned over is the firm lower layer. Some high-end mattresses include five to six layers of weight-supporting material. The coils are covered in a thick layer of foam to prevent prodding. When these mattresses are turned over, you can no longer sleep on the side, which is best for a restful night's sleep. Manufacturers advise rotating mattresses instead because of this. It helps prevent damage or drooping to such components because staying in the same position while sleeping increases the chance of wear and tear on particular bed components.
How To Properly Rotate A Mattress
Modern mattresses no longer benefit from flipping, therefore, merely rotating them 180 degrees will do. Some well-known mattress manufacturers advise putting on some socks and starting with the corners when turning the mattress. Some king-size beds can only be rotated by 90 degrees.
How Frequently Should A Mattress Be Turned Over?
A mattress can stay newer for longer when it is turned regularly. A properly rotated mattress is thought to last longer than one that isn't. Depending on the mattress type, a certain amount of time must pass between rotations. For instance, a memory foam mattress doesn't require a lot of rotation. For those without internal springs, 1-2 times a year is sufficient; however, 2-5 times a year is required. Find a mattress online store if you are considering getting a new one.